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Great News And Fixing Your Neck Pain June 2020

Great News And Fixing Your Neck Pain June 2020

Great news!We’re excited to announce that our office is now fully open!We took our time to ensure all the proper safety measures have been put in place. We’re confident of our procedures, and you can rest assured that you’ll be in a safe and...
Top Core Strength Exercises [FOR HOME]

Top Core Strength Exercises [FOR HOME]

Hey there! How are you doing? It’s been a long seven weeks.  We miss seeing everyone in person, and look forward to helping you soon. That soon is coming fast, and we’re currently planning how to adjust the clinic to fully opening again.  We’ll outline the...
Dr. Pain’s top 6 back stretches and Micro-break routine

Dr. Pain’s top 6 back stretches and Micro-break routine

Good day! How are you making out? This certainly is tough, but I am hopeful we are over the half-way point. We’ll get through this. Remember, your health is the upmost importance right now. That is your defense shield. So keep a healthy routine as much as you can,...
The Perfect Start to a Healthy Day!

The Perfect Start to a Healthy Day!

  It’s a rare occasion when Dr. Laura and I have a day without our kids. We love our kids dearly, but when the week came where all 3 of our kids were away at camps – at the same time (first time ever!), we took full advantage!   Our goal for the week was...
The importance of keeping mobile

The importance of keeping mobile

What mobility can do for you Our ability to move well is central to everything we do. Being mobile allows us to live life to its fullest extent, doing what we need to do to engage fully. Whether you want to exercise, play with your kids, do yard work, or any basic...