Are You Addicted to Sugar? We’ll show you How to Break the Cycle in these 4 steps One of the hardest cravings to kick is a sugar craving. Scientists have found that sugar IS addictive and weaning off of it usually includes some withdrawal symptoms –...
Have you been suffering from seasonal allergies this fall? If you’re one of the millions of Canadians who suffer from seasonal allergies each year, you’ll know that untreated symptoms can wreak havoc on your wellbeing. Although allergies can’t be...
It’s a rare occasion when Dr. Laura and I have a day without our kids. We love our kids dearly, but when the week came where all 3 of our kids were away at camps – at the same time (first time ever!), we took full advantage! Our goal for the week was...
