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BlogHow’s your core?
Anyone who has ever hurt their back, which can be embarrassingly debilitating, knows that they...
Are you getting enough sleep?
Here The LiveWell offers the top 6 tips for maintaining good sleep hygiene, which is so important...
What is Functional Range Conditioning?
How to eliminate pain, improve performance, and slow aging with Functional Range Conditioning. Hi,...
Great News And Fixing Your Neck Pain June 2020
Great news!We're excited to announce that our office is now fully open!We took our time to ensure...
Top Core Strength Exercises [FOR HOME]
Hey there! How are you doing? It’s been a long seven weeks. We miss seeing everyone in person,...
Dr. Pain’s top 6 back stretches and Micro-break routine
Good day! How are you making out? This certainly is tough, but I am hopeful we are over the...
Work From Home with Dr.Pain
Hey there!These are certainly different times for all of us! With all of us spending so much more...
Corona Virus
The Coronavirus: What can we do? The headlines are scary. A global pandemic is threatening to...
3 Beginner Core Exercises
Exercises for Core Strength Training your core can be tough at first. If you're unsure how to...