VISIT US

348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

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OUR LATEST POSTS: 

Corona Virus

The Coronavirus: What can we do? The headlines are scary. A global pandemic is threatening to shutdown our interactive economy, and causing people to change...

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3 Beginner Core Exercises

Exercises for Core Strength  Training your core can be tough at first. If you’re unsure how to properly train your core, you could have improper...

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CHIROPRACTIC AND MASSAGE

Fighting SAD in the Winter?

If you suffer from SAD or any other mental health concerns, seeing your doctor is very important.  In addition, some complementary therapies can assist in...

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How does massage therapy work?

Massage Therapy isn’t just for relaxation… though it can be very relaxing. Massage Therapy causes changes in the body that: Trigger the relaxation response Boost...

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Why you should STOP SLOUCHING!

The body is particularly proficient at adapting to the stresses and demands you create for it. Holding a slumped shoulder posture over long periods of...

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MORE ABOUT NUTRITION: 

Goodbye Bloating

How to reduce uncomfortable stomach swelling: If I experience bloating…. What foods should I avoid? The best advice we can give is to recommend a...

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MORE ABOUT FITNESS: 

Vitamin D for D-fense!

Why you need vitamin D and what it does Vitamin D has been the hottest supplement in the past few years…and with good reason! Study...

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Are You in Balance?

We have all heard the importance of living in balance.  It is critical for our health as well as personal and professional success.   But...

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Address

  • 348 Bagot Street Kingston, ON

PHONE

  • (613) 549-0866
  • 613-549-4113

EMAIL

  • reception@livewellcentre.com appointments@livewellcentre.com

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