WELCOME TO THE LIVE WELL CENTRE
Kingston's leading clinic in natural, full body wellness. Dr.Laura Gifford, Dr.Peter Pain, and their team of experienced practitioners is here for you.
Pain Management
Why live with pain, when you don’t have to?
We treat acute injuries and chronic pain. It’s best to start with our FREE 15 minute consultation. Our doctors can assess you and make treatment recommendations based on your goals.
CONVENIENT LOCATION
Our convenient downtown location has visitor parking spaces, a restroom, a children’s area, a waiting room, fresh filtered water, and a fitness area for light stretching. Directions Here
COMMUNITY CARE
After you visit our clinic, your treatment doesn’t end there.
Our practitioners will guide and support you through your whole journey with follow-up calls, at home worksheets, progress reports, and exercise printouts.
Subscribe to our newsletter for upcoming lectures and workshops.
PAPERWORK
Please be prepared to fill out paperwork when starting new services with us. We need a thorough medical background to treat you properly, legally, and safely.
You want to feel your absolute best, we want to get you there!
When you come to visit our clinic you will see that we aren’t about getting you in and out for one ‘quick fix’, we’re dedicated to listening to your health goals and providing you the best treatment for your specific lifestyle.
CHIROPRACTIC CARE
Learn more about Dr.Peter Pain and Dr.Laura Gifford
OFFICE RENTAL
Please inquire about our open office spaces.
MASSAGE THERAPY
View our list of RMTs.
SENIOR HEALTH
Getting older doesn’t have to be painful.
What we do best
We use a natural approach to full body wellness.
ACCESSIBILITY
Please let us know how we can accommodate you better.
BALANCE
We offer a variety of services, such as: physiotherapy, fitness classes, massage therapy, and chiropractic care.
PHYSIOTHERAPY
Our physiotherapist Jennifer Kates is here to guide you through injury healing and prevention.
FITNESS
Strengthening your body is one of the best ways to prevent injury and build self confidence.
MEET OUR TEAM
Dr. Peter Pain
Chiropractor
Dr. Laura Gifford
Chiropractor
Jennifer Kates
Physiotherapist
Judy Gerber Van Vilet
Registered Massage Therapist
Catherine Konopelky
Registered Massage Therapist
Alex Kerr
Registered Massage Therapist
Simon Buchan
Registered Massage Therapist
WHY CHOOSE US
Your health is incredibly important, take your time to make sure that we are the right fit for you.
HOLISTIC CARE
We help balance the body so that each body system can work optimally. When your body is properly aligned, it is able to function at it’s best. Let’s achieve peak performance.
Our Process
Many of our patients start with a FREE 15-minute consultation. This is a time for you to learn more about our clinic and speak to our doctors about your health goals. After this session, we will make our treatment recommendations and create a personalized plan.
REACHING OUT
You can contact us by phone (613) 549-0866 or email reception@livewellcentre.com at any time. If you leave us a message we will return your call within one business day.
Our Services
Chiropractic care at The Live Well Centre, is unique and comprehensive. You get the most advanced techniques and evidence-based forms of chiropractic care. Dr.Pain and Dr.Gifford bring twenty years of experience as chiropractors in Kingston, using cutting edge technology and methods to get you better, fast and efficiently.
Recover Faster and Reduce Pain With Massage Therapy! Treat muscle pain and injury, or rejuvenate through relaxation. Massage balances the nervous system by soothing or stimulating it, depending on which effect is needed by the individual at the time of the 
A healthy lifestyle demands a healthy physique. 
Most foot pain is caused by poor mechanics.Orthotics can correct bad mechanics, and eliminate pain! Your feet support the weight of everything above them
Theralase therapeutic laser treatments provide patients with a safe, effective and painless therapy that uses the body’s own natural healing systems to relieve pain, increasejoint mobility, increase tissue integrity and promote cell regeneration.
614
Families Treated
4200
SATISFIED PATIENTS
35
Lectures and Workshops
47
Positive Reviews
WHAT OUR PATIENTS ARE SAYING
Great massage from a really personal RMT. Nice atmosphere. Parking is great.
James Essex-McIntyre
It’s a great atmosphere, great service, and Dr. Gifford is a great chiropractor.
Rachelle Hill
The Live Well clinic is so welcoming and Dr. Gifford is personable and knowledgeable. The front desk staff are very friendly. The Centre focuses on holistic health and staying healthy. I would highly recommend them.
Sharon Ansell
Dr. Peter Pain is awesome. My back acts up a lot. I am not kidding when I say that I have walked (hobbled) into his office in excruciating pain where I can barely move, to walking out almost as if nothing had been hurting in the first place. I have been to several chiropractors throughout the years… if you have some major back issues, I have found that nobody compares to him.
Tina K
These are genuinely good people with the purest of intentions: proper, preventative health for everyone.