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348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

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Winter’s Here! Shovel Right to Prevent a Back Injury!

Winter has finally graced us with her presence! As we get ourselves active and prepared to tackle shovelling that first snowfall, it is important to think about using safe techniques to prevent hurting ourselves. It is common for us to see as chiropractors or massage therapists, patients coming to ourLive Well Centre with new or re-aggravated back injuries. This can include pulled and spastic muscles, lumba