If you suffer from SAD or any other mental health concerns, seeing your doctor is very important. In addition, some complementary therapies can assist in your treatment.
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Winter has finally graced us with her presence! As we get ourselves active and prepared to tackle shovelling that first snowfall, it is important to think about using safe techniques to prevent hurting ourselves. It is common for us to see as chiropractors or massage therapists, patients coming to ourLive Well Centre with new or re-aggravated back injuries. This can include pulled and spastic muscles, lumba