348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

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Our Top Vegitarian Protein Sources

Non-animal protein sources can be used for good health, but realistically it’ll probably be a hard route to take. The two aspects we’ll look at to understand this better are quantity and quality. Quantity Quantity is actually the biggest roadbump and as we’ll mention later on, quality just compounds the issue. A fairly agreed upon […]