How to naturally detox your body and warning signs that your body needs it. Short-term benefits from a detox: Improve your energy Balance your hormones Relieve constipation Soothe headaches Signs you need a detox: Dark circles under your eyes Abnormal Acne...
“The truth is, if you’re able to gradually reduce your sugar intake and replace it with something else—like more fiber and more protein—you can stay off of it [indefinitely],” says Dr. Smith, the author of the new detox guide Blast the Sugar Out. Here is a short clip...
