348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

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How Can I Get Better Chiropractic Care?

How can I get the most out of my adjustments? If you’re coming for chiropractic care we already know that you’re interested in living a healthy and balanced life but your investment doesn’t stop in the clinic. You’re also responsible for supporting your treatments at home. One of the key factors in any patient’s recovery is […]

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Are You in Balance?

We have all heard the importance of living in balance.  It is critical for our health as well as personal and professional success.   But this article isn’t about achieving life balance, for that we encourage you to speak to our life coach. What we are going to describe is the importance of maintaining balance […]

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The Best Time to Stretch!

When is the Best Time to Stretch?   We always get asked when the best to time is, if ever, to stretch. Stretching has proven to be great for your muscles and your health, yet there are certain times when it can be most beneficial and times where it can be harmful. It’s critical that […]

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Learn about Chiropractic Care and Pregnancy!!

CHIROPRACTIC CARE FOR TWO!!! As a wellness based chiropractor, one of my main focuses over the last decade has been pregnancy.  Most pregnant women will seek me out for 1 of 3 reasons: 1)  pain 2)  to facilitate labour and delivery 3)   in-utero positioning All of which are ultimately all about pelvic mechanics and balance. […]