How much time do you spend on your phone? Pain in your thumbs, wrists, arms, shoulders, and neck can likely be traced back to your phone. It could be from the extreme amount of phone use in our lives. A new article posted in The Journal of Ergonomics out of the...
Winter’s Here! Shovel Right to Prevent a Back Injury! Winter has finally graced us with her presence! As we get ourselves active and prepared to tackle shoveling that first snowfall, it is important to think about using safe techniques to prevent hurting ourselves....
