Pain is Personal Each individual with chronic pain will struggle in their own way: emotionally, mentally, and physically. Pain is identified as chronic when it lasts six months or longer. It may be constant, it may come and go, it may heal, or unfortunately last a lifetime. Your pain may make it hard to perform
Eyes on the Horizon Suboccipitals, Posture, and Headaches If you suffer from tension headaches and migraines, you are likely aware that they can be exacerbated by tense and stiff muscles. One of the major muscle groups that can contribute to this problem are overworked suboccipitals. These are postural muscles at the base of the skull,
Neck-Pain and Back-Pain have reached epidemic proportions. Here at the Live Well Centre, we know – we see new patients in our office EVERY DAY. We see patients who have gone far past the feeling of soreness or the aches & pains they once ignored…. these are people with a permanently slouched posture stance and
What is edema? Edema is swelling and water retention caused by fluid in your body’s tissues. It usually occurs in the feet, ankles and legs, but it can involve your entire body. If you are like me and pregnant in the summertime, it is likely that you’ve experienced some edema in this hot weather! Here
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