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Living with Chronic Pain – tools for pain management

Living with Chronic Pain – tools for pain management

Pain is Personal Each individual with chronic pain will struggle in their own way: emotionally, mentally, and physically.   Pain is identified as chronic when it lasts six months or longer. It may be constant, it may come and go, it may heal, or unfortunately last a...
How to prepare for the holidays

How to prepare for the holidays

The Holidays Are Coming Get yourself ready!  With the holidays,  prepare for the stress that comes with them. Yes , there will be stress, but you can minimize the effects of that stress to get the most enjoyment out of your time.   We want to give you the best ways to...

The Millennial Epidemic: Back-pain, Neck-pain, and Technology

Neck-Pain and Back-Pain have reached epidemic proportions. Here at the Live Well Centre, we know – we see new patients in our office EVERY DAY. We see patients who have gone far past the feeling of soreness or the aches & pains they once ignored…....