The Coronavirus: What can we do? The headlines are scary. A global pandemic is threatening to shutdown our interactive economy, and causing people to change how they live their life. The coronavirus is here, and it will affect many people. But luckily, the vast majority will overcome the illness with only some minor symptoms. The people who
Inflammation has been found to be associated with most health conditions in one way or another. After this article you’ll know: How inflammation may be affecting your body What signs to look for Which tests to ask your doctor for, to determine the severity Let’s look at which tests your doctor may do and gain
Stress CAN be our friend… in small quantities. Stress releases the hormone cortisol which is a coping mechanism. Cortisol has potent anti-inflammatory properties which are beneficial to us in small doses. In blocking the inflammatory response it suppresses our immune system. With chronic stress (which almost 50% of women reported in this study) our cortisol levels are elevated,
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