BOOK NOW
Top Core Strength Exercises [FOR HOME]

Top Core Strength Exercises [FOR HOME]

Hey there! How are you doing? It’s been a long seven weeks.  We miss seeing everyone in person, and look forward to helping you soon. That soon is coming fast, and we’re currently planning how to adjust the clinic to fully opening again.  We’ll outline the...
Dr. Pain’s top 6 back stretches and Micro-break routine

Dr. Pain’s top 6 back stretches and Micro-break routine

Good day! How are you making out? This certainly is tough, but I am hopeful we are over the half-way point. We’ll get through this. Remember, your health is the upmost importance right now. That is your defense shield. So keep a healthy routine as much as you can,...
How Can I Get Better Chiropractic Care?

How Can I Get Better Chiropractic Care?

How can I get the most out of my adjustments? If you’re coming for chiropractic care we already know that you’re interested in living a healthy and balanced life but your investment doesn’t stop in the clinic. You’re also responsible for...
The Best Time to Stretch!

The Best Time to Stretch!

When is the Best Time to Stretch?   We always get asked when the best to time is, if ever, to stretch. Stretching has proven to be great for your muscles and your health, yet there are certain times when it can be most beneficial and times where it can be...