Welcome to The Live Well Centre Kingston’s leading clinic in natural, full body wellness. Why live with pain, when you don’t have to? At The Live Well Centre we believe in empowering you with knowledge and providing you the tools to live the best life...
Having the ‘Winter Blues’ is not just a saying For many people, the New Year is a time to celebrate – to become motivated for change and positivity. For others, it’s a continuation of the low mood that has been lingering for months. The coldest...
I was feeling pretty resistant to the whole New Year! New You! cleanses & detoxes breaking the internet a few weeks ago. Rebelling, in a very tantrum-y way, to the idea, I was SO BAD (and I was so bad!) through the holiday season that I needed to reconstruct my...
The Holidays Are Coming Get yourself ready! With the holidays, prepare for the stress that comes with them. Yes , there will be stress, but you can minimize the effects of that stress to get the most enjoyment out of your time. We want to give you the best ways to...
