Blog | The Live Well Centre

Is our food becoming less nutritious?

by catharinegibson | Aug 24, 2018

Are the fruits and veggies less nutritious than they were 40 years ago? The short answer: Yes. Now...

by catharinegibson | Aug 17, 2018

Inflammation has been found to be associated with most health conditions in one way or another....

by catharinegibson | Aug 9, 2018

Pain is Personal Each individual with chronic pain will struggle in their own way: emotionally,...

by catharinegibson | Aug 2, 2018

Healthy Coping Skills make for Good Mental Health. Children with strong Coping Skills will grow up...

by catharinegibson | Jul 20, 2018

How to naturally detox your body and warning signs that your body needs it. Short-term benefits...

by catharinegibson | Jul 13, 2018

You shouldn't NEED to reach for that afternoon pick-me-up *ahem* coffee...sugars...afternoon...

by catharinegibson | Jul 6, 2018

How to reduce uncomfortable stomach swelling: If I experience bloating…. What foods should I...

by drpeterpain | Jan 24, 2018

What does it mean to be healthy? What does it mean to be fit? I believe fitness has to...

by catharinegibson | Jan 24, 2018

Get Set for an Active Summer! Warm weather is finally here, and we can start our plans for the...