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BlogHealthy Smoothie How To
What are the best super-foods to include in smoothies? Spirulina (nutrient heavy) Coconut Oil...
Magnesium Deficiency – What you need to know
If there was a popularity contest - magnesium definitely wouldn't win. I don't know why it's so...
The Perfect Breakfast
You've probably got a busy schedule in the mornings:- Getting the kids dressed- Letting the dog...
What is Collagen Loading?
Collagen is the most abundant protein in the human body. It's made up of amino-acids: glycine,...
When to RAW and when to NOT
Raw Veggies vs Cooked Veggies The reason we eat vegetables is to get vitamins and minerals. - and...
How Can I Get Better Chiropractic Care?
How can I get the most out of my adjustments? If you're coming for chiropractic care we already...
How to kill your sugar addiction naturally
Are You Addicted to Sugar? We'll show you How to Break the Cycle in these 4 steps One of the...
How to manage Seasonal Allergies
Have you been suffering from seasonal allergies this fall? If you're one of the millions of...
The Perfect Start to a Healthy Day!
It's a rare occasion when Dr. Laura and I have a day without our kids. We love our kids dearly,...