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348 Bagot Street Unit 101

(613) 549-0866

Located in Downtown Kingston Ontario

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What is Collagen Loading?

Collagen is the most abundant protein in the human body. It’s made up of amino-acids: glycine, proline, hydroxyproline, and arginine. Your skin, hair, nails, gut lining, tendons, bones, disks… all made up of primary collagen. There’s actually more collagen in your bones than calcium. Where can you get collagen from? Fish Skins Chicken Skins Egg Membrane Beef […]

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How to kill your sugar addiction naturally

Are You Addicted to Sugar? We’ll show you How to Break the Cycle in these 4 steps One of the hardest cravings to kick is a sugar craving. Scientists have found that sugar IS addictive and weaning off of it usually includes some withdrawal symptoms – headaches, moodiness, shakes, anxiety, and fatigue to name a few. Step […]

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How to naturally detox your body

How to naturally detox your body and warning signs that your body needs it. Short-term benefits from a detox: Improve your energy Balance your hormones Relieve constipation Soothe headaches   Signs you need a detox: Dark circles under your eyes Abnormal Acne White tongue/ Bad breath General Aches and Pains Mood swings 5 Benefits of […]