Thanks goodness it is January! You might be saying, “The coldest month of the year – is that something to be thankful for?” For those who struggle with winter blues, being outdoors on the sunny frigid days can be one way which helps in making it through this time of year. The days are slowly starting to lengthen, which is another sign that spring is on the horizon! Still, many people need some extra help to make it through this time of year.
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