• Assess your health and gain the tools to make the necessary changes

  • Become the best version of yourself in mind and body

  • Learn to think differently about food and exercise

  • Feel in-control through postitive and productive thinking

  • Kate McDonald
    After attending the Live Well 101, I wanted to know more! It helped me get the most out of my chiropractic care and gave me changes that I could make in my daily life to get rid of the unhealthy habits and bring in better substitutions.
    Kate McDonald
  • Johnathan Green
    Going to the Live Well 101 Lecture opened my mind to new ideas and challenged my opinion on main stream 'heath', I got was given the facts and challenged to the my own research. Dr. Laura Gifford is the BEST!
    Johnathan Green

Register for our Live Well 101 Today!

Thursday July 17th 6:30pm $10 admission
348 Bagot Street Kingston Ontario

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