Hello! My name is Niamh (Neev) Nicholas and I’m the new Movement Specialist Coach here at the Live Well Centre.
My goal as a health care professional is to help and motivate people to be the happiest, healthiest form of themselves. I truly believe that by getting people up and moving better, their quality of life will improve immensely. I’m a certified Personal Trainer, Spin, Special Populations, and Group Fitness Instructor, and a soon to be graduate of the Fitness and Health Promotion Program at St Lawrence College.
I’m from a little town in Ireland and two years ago I landed in Kingston where I have been working and studying within the Fitness Industry. Before I arrived in Canada I had been traveling and exploring for a few years so it feels really great to have finally discovered what I’m passionate about in life and a city that’s my home away from home!
When I’m not working I like to bike, hike, travel, and spend time with my partner and our puppy.
I’m excited and happy to be a part of the Live Well Centers team of health care professionals.